DAMAGED SHOES
Damaged shoes can be particularly concerning for people with diabetes due to the potential for foot complications. Diabetes can lead to reduced circulation and nerve damage (neuropathy) in the feet, making it harder for individuals to feel pain or notice injuries. This can result in unnoticed foot ulcers or infections, which may worsen if untreated.
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Pressure Points and Friction: Shoes that are worn out or damaged often have uneven insoles or areas that can create pressure points. Diabetic individuals may not feel these pressure points due to nerve damage, which can lead to blisters, ulcers, or calluses that could become infected.
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Inadequate Protection: Damaged shoes provide less support and protection, increasing the risk of injuries, such as cuts or abrasions, which may go unnoticed and become infected. With reduced circulation, the healing process is slower, which can result in serious complications.
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Poor Fit: Shoes that no longer fit properly due to damage (such as worn-out heels or stretched-out materials) may cause the foot to slide around, creating friction that can lead to sores or other skin injuries.
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Moisture and Bacteria: If shoes are damaged, they may not adequately ventilate, causing feet to become moist. This can encourage fungal or bacterial infections, which are harder to treat in diabetics due to poor immune response.
Preventive Measures:
- Regularly Inspect Shoes: Diabetic individuals should frequently check their shoes for damage or wear, especially on the insoles and around pressure areas.
- Invest in Proper Footwear: It's crucial to wear shoes specifically designed for diabetic feet, which offer extra support, cushioning, and proper ventilation.
- Use Custom Insoles: For those with existing foot deformities or high-risk areas, custom orthotics can help distribute pressure evenly across the foot.
- Foot Exams: Regular checkups with a healthcare provider can help detect any issues early.
Taking care of shoes and feet can prevent serious complications for people with diabetes.